{"id":799,"date":"2020-03-16T11:38:01","date_gmt":"2020-03-16T02:38:01","guid":{"rendered":"https:\/\/umito.umios.com\/saba\/?page_id=799"},"modified":"2025-08-08T17:21:31","modified_gmt":"2025-08-08T08:21:31","slug":"recipe08","status":"publish","type":"recipe","link":"https:\/\/umito.umios.com\/saba\/recipe\/recipe08\/","title":{"rendered":"\u30b5\u30d0\u6c34\u716e\u7f36\u5473\u564c\u6c41"},"content":{"rendered":"\n<p class=\"has-text-align-center\"> \u8abf\u7406\u6642\u9593\uff1a \u7d045\u5206 <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_main.jpg\" alt=\"\" class=\"wp-image-2853\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_main.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_main-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_main-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u7f36\u8a70\u306b\u8a70\u307e\u3063\u305f\u30b5\u30d0\u306e\u51fa\u6c41\u3092\u6709\u52b9\u6d3b\u7528\uff01 <\/h2>\n\n\n\n<p>\u65e8\u5473\u306e\u3044\u3063\u3071\u3044\u8a70\u307e\u3063\u305f\u30b5\u30d0\u6c34\u716e\u7f36\u3067\u3001\u307f\u305d\u6c41\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046\u3002\u6f01\u5e2b\u753a\u98a8\u306e\u3061\u3087\u3063\u3068\u7c8b\u306a\u4e00\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img01.jpg\" alt=\"\" class=\"wp-image-801\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img01.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img01-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img01-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"has-very-light-gray-background-color has-background\"><strong>\u6750\u6599\uff083\u4eba\u5206\uff09<\/strong><br> \u30fb\u30b5\u30d0\u6c34\u716e\u7f36\u20261\u7f36<br> \u30fb\u5473\u564c\u2026\u5927\u3055\u30583<br> \u30fb\u5927\u6839\u20268\u339d\u4f4d<br> \u30fb\u9577\u306d\u304e\u20261\/4\u672c<br> \u30fb\u6c34\u2026600cc<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img02.jpg\" alt=\"\" class=\"wp-image-804\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img02.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img02-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img02-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">1 \u91ce\u83dc\u3092\u5207\u308b<\/h3>\n\n\n\n<p>\u5927\u6839\u306f\u3044\u3061\u3087\u3046\u5207\u308a\u3001\u9577\u306d\u304e\u306f\u659c\u3081\u306b\u8f2a\u5207\u308a\u3059\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img03.jpg\" alt=\"\" class=\"wp-image-805\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img03.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img03-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img03-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">2 \u5473\u564c\u6c41\u3092\u4ed5\u4e0a\u3052\u308b<\/h3>\n\n\n\n<p>\u304a\u934b\u306b\u6c34\u3092\u5165\u308c\u3066\u30011\u3092\u5165\u308c\u3001\u52a0\u71b1\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u304c\u900f\u304d\u3068\u304a\u3063\u3066\u304d\u305f\u3089\u3001\u4e00\u5ea6\u706b\u3092\u6b62\u3081\u3001\u5473\u564c\u3092\u6eb6\u304d\u306a\u304c\u3089\u5165\u308c\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img05.jpg\" alt=\"\" class=\"wp-image-807\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img05.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img05-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img05-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">3 \u30b5\u30d0\u6c34\u716e\u3092\u304f\u308f\u3048\u308b<\/h3>\n\n\n\n<p>\u6700\u5f8c\u306b\u6c34\u716e\u7f36\u306e\u30b5\u30d0\u3092\u6c41\u3054\u3068\u5165\u308c\u3001\u8eab\u3092\u307b\u3050\u3059\u3002<\/p>\n\n\n\n<p>\u518d\u5ea6\u6cb8\u9a30\u3057\u306a\u3044\u7a0b\u5ea6\u306b\u706b\u3092\u5165\u308c\u3001\u30b5\u30d0\u304c\u6e29\u307e\u3063\u305f\u3089\u706b\u304b\u3089\u304a\u308d\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"> \uff3c \u7f8e\u5473\u3057\u304f\u4f5c\u308b\u305f\u3081\u306e\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\uff0f<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img04.jpg\" alt=\"\" class=\"wp-image-806\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img04.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img04-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe08_img04-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:34%\">\n<h2 class=\"wp-block-heading\">\u7f36\u6c41\u306b\u65e8\u5473\u304c\u8a70\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u51fa\u6c41\u3092\u3068\u308b\u624b\u9593\u3082\u7701\u3051\u307e\u3059\u3002 <\/h2>\n\n\n\n<p>\u91ce\u83dc\u306f\u304a\u597d\u307f\u306e\u3082\u306e\u3084\u65ec\u306e\u3082\u306e\u306b\u5909\u3048\u3066\u3082\u3001\u7f8e\u5473\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b7\u30e7\u30a6\u30ac\uff08\u30c1\u30e5\u30fc\u30d6\u306e\u3082\u306e\u3067OK\uff09\u3092\u5165\u308c\u308b\u3068\u3001\u723d\u3084\u304b\u306a\u9999\u308a\u3068\u8f9b\u5473\u3067\u98a8\u5473\u826f\u304f\u3001\u304a\u53ec\u3057\u4e0a\u304c\u308a\u9802\u3051\u307e\u3059\u3002<br>  <\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":2853,"menu_order":0,"template":"","recipe_type":[5],"chef":[],"class_list":["post-799","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_type-recipe04"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/umito.umios.com\/saba\/recipe\/recipe08\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30b5\u30d0\u6c34\u716e\u7f36\u5473\u564c\u6c41 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/umito.umios.com\/saba\/recipe\/recipe08\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-03-16T02:38:01+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-08-08T08:21:31+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30b5\u30d0\u6c34\u716e\u7f36\u5473\u564c\u6c41 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg\" \/>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30b5\u30d0\u6c34\u716e\u7f36\u5473\u564c\u6c41 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia","description":"","canonical_url":"https:\/\/umito.umios.com\/saba\/recipe\/recipe08\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":null,"og:locale":"ja_JP","og:site_name":"\u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia","og:type":"article","og:title":"\u30b5\u30d0\u6c34\u716e\u7f36\u5473\u564c\u6c41 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia","og:url":"https:\/\/umito.umios.com\/saba\/recipe\/recipe08\/","og:image":"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg","og:image:secure_url":"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg","og:image:width":500,"og:image:height":500,"article:published_time":"2020-03-16T02:38:01+00:00","article:modified_time":"2025-08-08T08:21:31+00:00","twitter:card":"summary_large_image","twitter:title":"\u30b5\u30d0\u6c34\u716e\u7f36\u5473\u564c\u6c41 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia","twitter:image":"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg"},"aioseo_meta_data":{"post_id":"799","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2020-12-25 00:13:19","updated":"2025-08-08 08:22:25","seo_analyzer_scan_date":null},"_links":{"self":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":1,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/799\/revisions"}],"predecessor-version":[{"id":2855,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/799\/revisions\/2855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/media\/2853"}],"wp:attachment":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/media?parent=799"}],"wp:term":[{"taxonomy":"recipe_type","embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe_type?post=799"},{"taxonomy":"chef","embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/chef?post=799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}