{"id":181,"date":"2020-02-27T11:46:21","date_gmt":"2020-02-27T02:46:21","guid":{"rendered":"https:\/\/umito.umios.com\/saba\/?page_id=181"},"modified":"2025-08-08T17:32:36","modified_gmt":"2025-08-08T08:32:36","slug":"recipe02","status":"publish","type":"recipe","link":"https:\/\/umito.umios.com\/saba\/recipe\/recipe02\/","title":{"rendered":"\u30b5\u30d0\u30b5\u30f3\u30c9"},"content":{"rendered":"\n<p class=\"has-text-align-center\"> \u8abf\u7406\u6642\u9593\uff1a \u7d0415\u5206 <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/02\/recipe02_main.jpg\" alt=\"\" class=\"wp-image-2866\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/02\/recipe02_main.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/02\/recipe02_main-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/02\/recipe02_main-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u6c17\u5206\u306f\u30a4\u30b9\u30bf\u30f3\u30d6\u30fc\u30eb\uff1f<\/h2>\n\n\n\n<p>\u713c\u3044\u305f\u30b5\u30d0\u3092\u30d0\u30b1\u30c3\u30c8\u3067\u631f\u3093\u3060\u3060\u3051\u3001\u3068\u4fae\u308b\u306a\u304b\u308c\uff01\u3000\u30b5\u30d0\u306e\u9999\u3070\u3057\u3055\u3068\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u306e\u91ce\u83dc\u985e\u306e\u30cf\u30fc\u30e2\u30cb\u30fc\u306e\u3068\u308a\u3053\u306b\u306a\u308a\u307e\u3059\u3002\u6625\u306e\u884c\u697d\u30b7\u30fc\u30ba\u30f3\u306b\u3001\u304a\u5f01\u5f53\u306b\u3057\u3066\u3082\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p class=\"has-very-light-gray-background-color has-background\"><strong>\u6750\u6599 \uff08 1\u4eba\u5206 \uff09<\/strong> <br>\u30fb\u30d0\u30b1\u30c3\u30c8\u20261\/4\u672c<br> \u30fb\u5869\u30b5\u30d0\u20261\/4\u5c3e<br> \u30fb\u304d\u3085\u3046\u308a\u202620g<br> \u30fb\u7389\u306d\u304e\u202615g<br> \u30fb\u30c8\u30de\u30c8\u202640g<br> \u30fb\u30ec\u30bf\u30b9\u20261\/2\u679a<br> \u30fb\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba\u20262\u679a<br> \u30fb\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u2026\u5927\u3055\u30581\/2<br> \u30fb\u5869\u2026\u5c11\u3005 <br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img01.jpg\" alt=\"\" class=\"wp-image-298\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img01.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img01-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img01-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img02.jpg\" alt=\"\" class=\"wp-image-295\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img02.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img02-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img02-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">1 \u30b5\u30d0\u3092\u713c\u304f<\/h3>\n\n\n\n<p>\u5869\u30b5\u30d0\u3092\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\u3002<br>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5f15\u304d\u3001\u5869\u30b5\u30d0\u3092\u5165\u308c\u3001\u76ae\u9762\u304b\u3089\u4e2d\u706b\u3067\u713c\u304f\u3002<br><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img03.jpg\" alt=\"\" class=\"wp-image-296\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img03.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img03-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img03-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\"><strong>2<\/strong> \u6750\u6599\u3092\u30ab\u30c3\u30c8\u3059\u308b<\/h3>\n\n\n\n<p>\u30b5\u30d0\u306e\u4e21\u9762\u304c\u3057\u3063\u304b\u308a\u713c\u3051\u305f\u3089\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u30c8\u30de\u30c8\u3001\u7389\u306d\u304e\u3001\u30ad\u30e5\u30a6\u30ea\u3092\u30b9\u30e9\u30a4\u30b9\u3057\u3001\u30ec\u30bf\u30b9\u306f\u3061\u304e\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img03-1.jpg\" alt=\"\" class=\"wp-image-297\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img03-1.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img03-1-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img03-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\"><strong>3<\/strong> \u30d0\u30b2\u30c3\u30c8\u3067\u631f\u3080<\/h3>\n\n\n\n<p>\u30d0\u30b2\u30c3\u30c8\u3092\u534a\u5206\u306b\u30ab\u30c3\u30c8\u3057\u3001\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba\u3001\u30ec\u30bf\u30b9\u3001\u30ad\u30e5\u30a6\u30ea\u3001\u7389\u306d\u304e\u3001\u30c8\u30de\u30c8\u3092\u306e\u305b\u3001\u5869\u3092\u5c11\u3005\u632f\u308b\u3002\u6700\u5f8c\u306b\u30b5\u30d0\u3092\u306e\u305b\u3001\u30d0\u30b1\u30c3\u30c8\u306b\u631f\u3093\u3060\u3089\u5b8c\u6210\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"> \uff3c \u7f8e\u5473\u3057\u304f\u4f5c\u308b\u305f\u3081\u306e\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\uff0f<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img02.jpg\" alt=\"\" class=\"wp-image-295\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img02.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img02-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe02_img02-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\"><strong>\u30b5\u30d0\u306f\u3057\u3063\u304b\u308a\u713c\u304d\u307e\u3057\u3087\u3046<\/strong> <\/h3>\n\n\n\n<p>\u30fb\u4e21\u9762\u3092\u3057\u3063\u304b\u308a\u713c\u304d\u307e\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n<p>\u30fb\u5869\u306e\u4ee3\u308f\u308a\u306b\u91ce\u83dc\u306b\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u4f7f\u3063\u3066\u3082\u7f8e\u5473\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002 <\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":2866,"menu_order":0,"template":"","recipe_type":[4],"chef":[],"class_list":["post-181","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_type-recipe03"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":1,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/181\/revisions"}],"predecessor-version":[{"id":2867,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/181\/revisions\/2867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/media\/2866"}],"wp:attachment":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/media?parent=181"}],"wp:term":[{"taxonomy":"recipe_type","embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe_type?post=181"},{"taxonomy":"chef","embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/chef?post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}