{"id":1665,"date":"2020-10-28T12:00:28","date_gmt":"2020-10-28T03:00:28","guid":{"rendered":"https:\/\/umito.umios.com\/saba\/?post_type=recipe&#038;p=1665"},"modified":"2025-08-08T16:31:52","modified_gmt":"2025-08-08T07:31:52","slug":"recipe28","status":"publish","type":"recipe","link":"https:\/\/umito.umios.com\/saba\/recipe\/recipe28\/","title":{"rendered":"\u30b5\u30d0\u7f36\u3068\u30cb\u30e9\u30fb\u3082\u3084\u3057\u306e\u30ec\u30f3\u30b8\u84b8\u3057"},"content":{"rendered":"\n<p class=\"has-text-align-center\"> \u8abf\u7406\u6642\u9593\uff1a\u7d045\u5206<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/10\/recipe28_main01.jpg\" alt=\"\" class=\"wp-image-2807\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/10\/recipe28_main01.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/10\/recipe28_main01-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/10\/recipe28_main01-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u601d\u3044\u7acb\u3063\u305f\u3089\u3059\u3050\u3067\u304d\u308b\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3092\u4f7f\u3063\u305f\u30af\u30a4\u30c3\u30af\u30ec\u30b7\u30d4<\/h2>\n\n\n\n<p class=\"has-very-light-gray-background-color has-background\">\u85ac\u81b3\u7684\u306b\u8840\u306e\u5de1\u308a\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3088\u3044\u3068\u8a00\u308f\u308c\u308b\u98df\u6750\u300c\u30cb\u30e9\u300d\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img01.jpg\" alt=\"\" class=\"wp-image-1775\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img01.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img01-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img01-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"has-very-light-gray-background-color has-background\"><strong>\u6750\u6599\uff084\u4eba\u5206\uff09<\/strong><br>\u30fb\u30b5\u30d0\u6c34\u716e\u7f36\u2026\uff11\u7f36<br>\u30fb\u30cb\u30e9\uff08\uff14\u30bb\u30f3\u30c1\u7a0b\u5ea6\u306e\u9577\u3055\u306b\u5207\u308b\uff09\u2026\uff11\u675f<br>\u30fb\u3082\u3084\u3057\u2026\uff11\u888b<br>\u30fb\u9152\u2026\u5927\u3055\u3058\uff11<br>\u30fb\u767d\u3054\u307e\u2026\u5927\u3055\u3058\uff11<br>\u30fb\u30dd\u30f3\u9162\u3001\u30e9\u30fc\u6cb9\u3001\u3053\u3057\u3087\u3046\u2026\u9069\u91cf<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img02.jpg\" alt=\"\" class=\"wp-image-1777\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img02.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img02-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img02-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">1  \u6750\u6599\u3092\u6df7\u305c\u5408\u308f\u305b\u308b<\/h3>\n\n\n\n<p>4\u30bb\u30f3\u30c1\u307b\u3069\u306e\u9577\u3055\u306b\u5207\u3063\u305f\u30cb\u30e9\u3001\u3082\u3084\u3057\u3001\u30b5\u30d0\u6c34\u716e\u7f36\u3092\u3001\u3055\u3063\u3068\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img04.jpg\" alt=\"\" class=\"wp-image-1778\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img04.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img04-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img04-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">2 \u9152\u3092\u52a0\u3048\u308b<\/h3>\n\n\n\n<p>\u8010\u71b1\u76bf\u306b\uff11\u3092\u306e\u305b\u3001\u9152\u5927\u3055\u3058\uff11\u3092\u3075\u308a\u3001<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img03.jpg\" alt=\"\" class=\"wp-image-1779\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img03.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img03-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/09\/recipe28_img03-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">3 \u30ec\u30f3\u30b8\u3067\u52a0\u71b1\u3059\u308b<\/h3>\n\n\n\n<p>\u30e9\u30c3\u30d7\u3092\u3075\u3093\u308f\u308a\u304b\u3051\u3066\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\uff16\uff10\uff10\uff37\u3067\uff13\u5206\u7a0b\u5ea6\u52a0\u71b1\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u5668\u306b\u76db\u3063\u3066\u3001\u767d\u3054\u307e\u3001\u3053\u3057\u3087\u3046\u3001\u30e9\u30fc\u6cb9\u3092\u3075\u308a\u3001\u30dd\u30f3\u9162\u3067\u98df\u3079\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">\uff3c\u7f8e\u5473\u3057\u304f\u4f5c\u308b\u305f\u3081\u306e\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\uff0f<\/h2>\n<\/div>\n<\/div>\n\n\n\n<p>\u30e9\u30c3\u30d7\u306f\u3075\u3093\u308f\u308a\u304b\u3051\u3066\u96fb\u5b50\u30ec\u30f3\u30b8\u306b\u304b\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"featured_media":2807,"menu_order":600,"template":"","recipe_type":[5],"chef":[9],"class_list":["post-1665","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_type-recipe04","chef-ikeda"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/umito.umios.com\/saba\/recipe\/recipe28\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30b5\u30d0\u7f36\u3068\u30cb\u30e9\u30fb\u3082\u3084\u3057\u306e\u30ec\u30f3\u30b8\u84b8\u3057 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/umito.umios.com\/saba\/recipe\/recipe28\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-10-28T03:00:28+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-08-08T07:31:52+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30b5\u30d0\u7f36\u3068\u30cb\u30e9\u30fb\u3082\u3084\u3057\u306e\u30ec\u30f3\u30b8\u84b8\u3057 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg\" \/>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30b5\u30d0\u7f36\u3068\u30cb\u30e9\u30fb\u3082\u3084\u3057\u306e\u30ec\u30f3\u30b8\u84b8\u3057 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia","description":"","canonical_url":"https:\/\/umito.umios.com\/saba\/recipe\/recipe28\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":null,"og:locale":"ja_JP","og:site_name":"\u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia","og:type":"article","og:title":"\u30b5\u30d0\u7f36\u3068\u30cb\u30e9\u30fb\u3082\u3084\u3057\u306e\u30ec\u30f3\u30b8\u84b8\u3057 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia","og:url":"https:\/\/umito.umios.com\/saba\/recipe\/recipe28\/","og:image":"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg","og:image:secure_url":"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg","og:image:width":500,"og:image:height":500,"article:published_time":"2020-10-28T03:00:28+00:00","article:modified_time":"2025-08-08T07:31:52+00:00","twitter:card":"summary_large_image","twitter:title":"\u30b5\u30d0\u7f36\u3068\u30cb\u30e9\u30fb\u3082\u3084\u3057\u306e\u30ec\u30f3\u30b8\u84b8\u3057 | \u30b5\u30d0\u30da\u30c7\u30a3\u30a2 sabapedia","twitter:image":"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2024\/10\/sabapedia-ogp.jpg"},"aioseo_meta_data":{"post_id":"1665","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2020-12-25 00:13:19","updated":"2025-08-08 07:32:39","seo_analyzer_scan_date":null},"_links":{"self":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/1665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":9,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/1665\/revisions"}],"predecessor-version":[{"id":2808,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/1665\/revisions\/2808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/media\/2807"}],"wp:attachment":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/media?parent=1665"}],"wp:term":[{"taxonomy":"recipe_type","embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe_type?post=1665"},{"taxonomy":"chef","embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/chef?post=1665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}