{"id":1080,"date":"2020-03-24T10:55:49","date_gmt":"2020-03-24T01:55:49","guid":{"rendered":"https:\/\/umito.umios.com\/saba\/?page_id=1080"},"modified":"2025-08-08T16:58:56","modified_gmt":"2025-08-08T07:58:56","slug":"recipe17","status":"publish","type":"recipe","link":"https:\/\/umito.umios.com\/saba\/recipe\/recipe17\/","title":{"rendered":"\u30b5\u30d0\u306e\u30c8\u30de\u30c8\u7518\u9162\u6f2c\u3051"},"content":{"rendered":"\n<p class=\"has-text-align-center\"> \u8abf\u7406\u6642\u9593\uff1a \u7d04 5\u5206<br>\uff08\uff0b\u6f2c\u3051\u7f6e\u304d\u6642\u9593\uff1a \u7d04 1\u6642\u9593\uff09<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_main.jpg\" alt=\"\" class=\"wp-image-2831\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_main.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_main-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_main-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u65e8\u5473\u305f\u3063\u3077\u308a\u306e\u713c\u304d\u30b5\u30d0\u3092\u3001\u7518\u9162\u3067\u3055\u3063\u3071\u308a\u3044\u305f\u3060\u304f<\/h2>\n\n\n\n<p class=\"has-very-light-gray-background-color has-background\">\u304a\u99b4\u67d3\u307f\u306e\u713c\u3044\u305f\u5869\u30b5\u30d0\u304c\u3001\u98df\u6b32\u304c\u306a\u3044\u6642\u306e\u51b7\u83dc\u306b\u5909\u8eab\u3002\u4f5c\u308a\u7f6e\u304d\u306e\u304a\u304b\u305a\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img01.jpg\" alt=\"\" class=\"wp-image-1086\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img01.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img01-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img01-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"has-very-light-gray-background-color has-background\"><strong>\u6750\u6599\uff084\u4eba\u5206\uff09<\/strong><br> \u30fb\u30b5\u30d0\u306e\u5869\u713c\u304d\u20261\/2\u5c3e\u5206<br> \u30fb\u30c8\u30de\u30c8\u20261\u500b<br> \u30fb\u7389\u30cd\u30ae\u202630g<br> \u30fb\u5927\u8449\u20265\u679a<br> \u30fb\u751f\u59dc\u20261\u500b<br> (a)<br> \u30fb\u6c34\u2026100cc<br> \u30fb\u9162\u202650cc<br> \u30fb\u7802\u7cd6\u202620g<br> \u30fb\u5869\u2026\u5c0f\u3055\u30581\/2<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe18_img05.jpg\" alt=\"\" class=\"wp-image-1090\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe18_img05.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe18_img05-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe18_img05-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\"><strong>1<\/strong>  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style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">2 \u6750\u6599\u3092\u3072\u3068\u716e\u7acb\u3061<\/h3>\n\n\n\n<p>\u934b\u306b(a)\u3092\u5408\u308f\u305b\u3066\u706b\u306b\u304b\u3051\u3001\u3072\u3068\u716e\u7acb\u3061\u3057\u305f\u3089\u51b7\u307e\u3059\u3002  <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img02.jpg\" alt=\"\" class=\"wp-image-1087\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img02.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img02-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img02-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">3 \u6750\u6599\u3092\u6f2c\u3051\u7f6e\u304f<\/h3>\n\n\n\n<p>\uff11\u3068\uff12\u3092\u52a0\u3048\u30661\u6642\u9593\u307b\u3069\u6f2c\u3051\u305f\u3089\u5b8c\u6210\u3002 <\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"> \uff3c \u7f8e\u5473\u3057\u304f\u4f5c\u308b\u305f\u3081\u306e\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\uff0f<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img02.jpg\" alt=\"\" class=\"wp-image-1087\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img02.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img02-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe17_img02-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" 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