{"id":1067,"date":"2020-03-24T10:10:22","date_gmt":"2020-03-24T01:10:22","guid":{"rendered":"https:\/\/umito.umios.com\/saba\/?page_id=1067"},"modified":"2025-08-08T17:00:31","modified_gmt":"2025-08-08T08:00:31","slug":"recipe16","status":"publish","type":"recipe","link":"https:\/\/umito.umios.com\/saba\/recipe\/recipe16\/","title":{"rendered":"\u30b5\u30d0\u306e\u3042\u3063\u3055\u308a\u716e"},"content":{"rendered":"\n<p class=\"has-text-align-center\"> \u8abf\u7406\u6642\u9593\uff1a \u7d04 10\u5206<br> \uff08\uff0b\u9b5a\u306e\u4e0b\u51e6\u7406\u6642\u9593\uff1a \u7d04 20\u5206\uff09 <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_main.jpg\" alt=\"\" class=\"wp-image-2834\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_main.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_main-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_main-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u5b9a\u756a\u306e\u5473\u564c\u716e\u3082\u826f\u3044\u3051\u308c\u3069\u3001\u305f\u307e\u306b\u306f\u3042\u3063\u3055\u308a\u5272\u70f9\u98a8\u3082<\/h2>\n\n\n\n<p class=\"has-very-light-gray-background-color has-background\">\u4e0b\u3054\u3057\u3089\u3048\u3092\u3059\u308b\u3053\u3068\u3067\u751f\u81ed\u3055\u304c\u6d88\u3048\u3001\u8584\u5473\u3067\u4e0a\u54c1\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002\u6b8b\u3063\u305f\u716e\u6c41\u3067\u304a\u3058\u3084\u306e\u304a\u697d\u3057\u307f\u3082\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img01.jpg\" alt=\"\" class=\"wp-image-1071\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img01.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img01-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img01-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p class=\"has-very-light-gray-background-color has-background\"><strong>\u6750\u6599\uff082\u4eba\u5206\uff09<\/strong><br> \u30fb\u30b5\u30d0\u20261\/4\u5c3e<br> \u3000\uff08\u4e21\u9762\u306b\u5869\u3092\u632f\u308a\u300120\u5206\u304a\u304f\uff09<br> \u30fb\u5869\u2026\u9069\u91cf<br> \u30fb\u9577\u306d\u304e\u2026\uff11\u672c<br> \u30fb\u690e\u8338\u2026\uff12\u500b<br> \u30fb\u8c46\u8150\u20261\/2\u4e01<br> (a)\u6c34\u2026300cc<br> \u3000\u8584\u53e3\u91a4\u6cb9\u202625cc<br> \u3000\u9152\u202625cc<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img03.jpg\" alt=\"\" class=\"wp-image-1077\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img03.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img03-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img03-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\"><strong>1<\/strong>  \u30b5\u30d0\u306e\u4e0b\u3054\u3057\u3089\u3048<\/h3>\n\n\n\n<p><a href=\"https:\/\/umito.umios.com\/saba\/recipe\/recipe24\">\u5869\u3092\u632f\u3063\u3066<\/a>20\u5206\u304a\u3044\u305f\u30b5\u30d0\u306f\u6c34\u3067\u6d17\u3044\u3001\u6c34\u6c17\u3092\u62ed\u304f\u3002<br>2\u7b49\u5206\u3057\u3001\u76ae\u76ee\u306b\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u308b\u3002<\/p>\n\n\n\n<p>\u9577\u306d\u304e\u306f4\u339d\u306e\u9577\u3055\u306b\u5207\u308a\u3001\u5074\u9762\u306b\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img05.jpg\" alt=\"\" class=\"wp-image-1075\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img05.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img05-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img05-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">2 \u6750\u6599\u3092\u6e6f\u901a\u3057\u3059\u308b<\/h3>\n\n\n\n<p>\u934b\u306b\u6e6f\u3092\u6cb8\u304b\u3057\u3001\u9577\u306d\u304e\u3001\u8c46\u8150\u3001\u690e\u8338\u3092\u3055\u3063\u3068\u6e6f\u901a\u3057\u3059\u308b\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img02.jpg\" alt=\"\" class=\"wp-image-1078\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img02.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img02-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img02-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">3 \u30b5\u30d0\u3092\u6e6f\u901a\u3057\u3059\u308b<\/h3>\n\n\n\n<p>\u540c\u3058\u304a\u6e6f\u306b\uff11\u306e\u30b5\u30d0\u309210\u79d2\u307b\u3069\u5165\u308c\u3001\u8868\u9762\u304c\u3046\u3063\u3059\u3089\u767d\u304f\u306a\u3063\u305f\u3089\u6c34\u306b\u3068\u3063\u3066\u3001\u6c34\u6c17\u3092\u62ed\u304f\u3002 <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img04.jpg\" alt=\"\" class=\"wp-image-1076\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img04.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img04-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img04-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">4 \u8abf\u5473\u6599\u3068\u5171\u306b\u716e\u308b<\/h3>\n\n\n\n<p>\u5225\u306e\u934b\u306b(a)\u3001\uff12\u3001\uff13\u3092\u5165\u308c\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u30661\u5206\u307b\u3069\u716e\u305f\u3089\u706b\u3092\u6b62\u3081\u3066\u5668\u306b\u76db\u308b\u3002 <\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"> \uff3c \u7f8e\u5473\u3057\u304f\u4f5c\u308b\u305f\u3081\u306e\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\uff0f<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img06.jpg\" alt=\"\" class=\"wp-image-1074\" srcset=\"https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img06.jpg 960w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img06-300x200.jpg 300w, https:\/\/umito.umios.com\/saba\/wp-content\/uploads\/2020\/03\/recipe16_img06-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:34%\">\n<p>\u716e\u308b\u524d\u306b\u30b5\u30d0\u3092\u3055\u3063\u3068\u6e6f\u901a\u3057\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p> \u6b8b\u3063\u305f\u716e\u6c41\u306b\u3054\u306f\u3093\u3068\u6eb6\u304d\u5375\u3001\u4f59\u3063\u305f\u91ce\u83dc\u7b49\u3092\u5165\u308c\u308b\u3068\u3001\u51fa\u6c41\u306e\u304d\u3044\u305f\u304a\u3058\u3084\u304c\u51fa\u6765\u307e\u3059\u3002 <\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":2834,"menu_order":500,"template":"","recipe_type":[3],"chef":[6],"class_list":["post-1067","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_type-recipe02","chef-nozaki"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/1067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":1,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/1067\/revisions"}],"predecessor-version":[{"id":2835,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe\/1067\/revisions\/2835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/media\/2834"}],"wp:attachment":[{"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/media?parent=1067"}],"wp:term":[{"taxonomy":"recipe_type","embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/recipe_type?post=1067"},{"taxonomy":"chef","embeddable":true,"href":"https:\/\/umito.umios.com\/saba\/wp-json\/wp\/v2\/chef?post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}